Life Fitness Treadmills form part of a five-star range that is used in five-star resorts, on luxury cruise ships, and in major corporate headquarters all over the world. Imagine having this quality fitness product available to you in the comfort of your own home! With a Life Fitness Treadmill, top-class performance and motivation is at your beck and call all day, every day.
The Life Fitness Treadmill range for home use, starts at the basic T30 model. The next level includes three Premier models. At the top of the range, the two Elite Home Version models, based on the popular Health Club Model, offer a luxurious treadmill experience.
The magic of an Elite Life Fitness Treadmill is that the machine is so inviting, that all the run of the mill exercise-dodging excuses just seem to peter out… You will find that you just hve to get on this treadmill!
This is particularly true with the T9e Elite with E3 LCD Entertainment System. The GoSystem One-Touch Quick Start will have you hit your stride, before you even get a chance to change your mind.
In the T9e Elite Life Fitness Treadmill, the powerful, robust 4 HP MagnaDrive Motor System comes with an equally enduring lifetime warranty. The quietness of the continuous-duty motor belies its potency, and the system adjusts power automatically according to your weight.
The usual Life Fitness Treadmill joint protection system is in place in the form of FlexDeck Shock Absorption. A welcome bonus is the adjustability of the cushioning. Every member of the household will be able to run on a surface that is exactly to his or her liking.
Lifepulse digital contact heart rate monitoring and Polar wireless heart rate monitoring are important motivating factors, while putting yourself to the test with the interactive heart rate workouts. These programs include a cardio, fat burn, hill, interval, and extreme workout.
If endurance building is your aim, the Distance Goal program of the Life Fitness Treadmill will be your best choice. Unwanted pounds put on a disappearing act, when you engage the help of the Calories Goal program. In all, 16 pre-programmed workouts, and 13 custom workouts are available to assist you in reaching your training targets. The endless variety offers all the motivation you need.
If you are looking for a training partner for life, look no further than the Life Fitness Treadmill.
For more information see this killer ab workout article.
Rika Susan of Article-Alert.com researches, writes, and publishes full-time on the Web. Copyright of this article: 2006 Rika Susan. This article may be reprinted if the resource box and hyperlinks are left intact.
Continually in the news people see the questions about creatine
and a teenager. Especially in high school sports where in some
cases the supplement has been banned. But if you have read the
creatine article entitled “Creatine: What is it?” you will
certainly know it’s not banned because it’s an illegal or
dangerous supplement.
In fact, the best general article to read when it comes to
creatine side effects is The Truth About Creatine Side Effects.
You’ll certainly understand when you read that creatine article
that in general, the side effects of this supplement are minor
and usually related to stomach discomfort. This rule applies to
“individuals” in general. But I’m getting ahead of myself…
Creatine is not a steroid. Creatine is a naturally occurring
substance is generally safe for men, women and teenagers.
Before the teenagers (under 18 crowd) start cheering I’m
actually going to state the opposite even though in my own
non-medical opinion I feel there’s no peer research to show any
negative side effects.
Creatine and teenagers just don’t mix.
Before I get booed off the stage, please bear in mind that in
general (men, women, teens) nutrition and training are 97% of
the puzzle and supplements are around 3%. With this in mind,
taking or not taking creatine as a teenager is literally going
to make very little different in the scheme of things. Ask
yourself a question if you are under 18 before you roll your
eyes.
Can you answer the following questions? (True or False)
*You know how many calories you need a day to reach your goals?
*You know exactly how much protein you need a day?
*You always have a plan when you workout?
*Your workouts are never boring.
*You’ve never hit a plateau?
*You don’t miss a meal?
*You have short, medium and long term goals?
Because 99.99999% of teenagers will answer false to at least one
of those questions. Mostly questions 1 and 2.
My point is…
While there’s not any scientific research to conclusively prove
that creatine and teenager is harmful whatsoever, it’s my belief
that while you are under 18 and still growing, there’s no reason
to take any sports supplements unless you can answer true to all
of the above questions and are responsible enough to follow
directions per the supplement and be mature enough to quit if
you experience any creatine side effects that you feel are
negative.
There’s not a whole lot of good reason to take creatine as a
teenager. You’ll get far more benefits as an adult when you’ve
had more training experience under your belt and a few more
years of solid nutritional fundamentals. The 3% that supplements
will make does not outweigh any ‘potential’ creatine side
effects you may experience at such a young age.
And while it’s true that science does not prove taking creatine
is in any way negative, it’s just a common good practice that
individuals who are still growing just focus on a solid
nutritional diet and not worry about additional ways to gain a
small advantage.